An Improved You For The New Year!

On the other side of this Holiday Season is a New Year. Many of us view a New Year as an opportunity to reset the clock, to build an even better life, to do things different than we have done in the past. I once heard that the best way to predict your future is to create it. With this in mind I offer you an opportunity, a road map to a successful New Year and healthy life.

Achieving your success depends on what you define as important to you. At the core of your success are your values and principles. What do you value? What does success mean to you? In other words, what is really important to you? Below is a list of values. You may want to invest some time in you and look them over. If a value you hold dear is not on this list, please add it to the list.

Please pick ten of the most important values you choose to live by this next year from the list below.
Abundance
Courage
Fun
Generosity
Creativity
Acceptance
Gifted
Culture
Accomplishment
Grace
Curiosity
Achievement
Gratitude
Danger
Adaptability
Happiness
Daring
Adventure
Decisiveness
Hard Work
Affection
Democracy
Good Health
Detail
Amusement
Dignity
Holiness
Creative
Diligence
Loyalty
Principled Living
Solitude
Lust
Privacy
Interpersonal Space
Magnificence Spirituality
Materialism
Quality
Stability
Sense of Purpose
Spontaneity
Meaning
Quirkiness
Strength
Music
Rapture
Being Supportive
Being Supported
Nature
Rebelliousness
Neatness
Recognition
Synergy
Talent
Relaxation
Novelty
Nourishment
Religion
Tenacity
Nurturing
Resilience
Personal Fulfillment
Personal Growth
Friendship
Contribution
Humility

Tolerance
Tradition
Respect
Individualism
Open-minded
Responsible
Tranquility
Opportunistic
Likes Change
Likes Stability
Order
Truthfulness
Reward
Organization
Being Right
Trust
Originality
Well Rounded
Balanced
Unique
Partnership
Safety
Unity
Passion
Security
Patience
Self Expression
Variety
Patriotism
Self Esteem
Wealth
Perseverance
Serenity
Go with the Flow
Helpfulness
Fairness
Discipline
Honesty
Integrity
Attractiveness
Honor
Diversity
Authenticity
Ease
Human Dignity
Authority
Power
Ecology
Humor
Imaginativeness
Education
Autonomy
Awareness
Effectiveness
Independence
Beauty
Peace of Mind
Possibilities
Boldness
Eloquence
Ingenuity
Emotional Intimacy
Having Boundaries
Brilliance
Endurance
Insight
Being Accepted

Perfection
Feeling Complete
Playful
Sharing
Wisdom
Winning
Silence
Pleasure
Politeness
Simplicity
Wonder
Drama
Positive Attitude
Social Status
World Peace
Youth
Possibility
Power
Socializing
Youth
Zealousness
Compassion
Flexibility
Laughter
Confidence
Lawful
Connection
Forgiveness
Leadership
Consistency
Education
Leisure
Equality
Purity
Candor
Inspiration
Enthusiasm
Inspiration
Caring
Entrepreneurship
Instant Gratification
Challenge
Intelligence
Excellence
Change
Equality
Charity
Expertise
Intuitiveness
Exuberance
Cleverness
Comfort
Fame
Joviality
Community
Family
Joy
Justice
Competitiveness
Financial Independence
Knowledge
Self – Awareness
Freedom
Interdependence
Intimacy
Love
Now that you have done this, create a principle statement that corresponds to each value. For example, if "Integrity" was one of your core values, a principle statement might be: "I will do the right thing all the time." You may find it easier to group certain values together. Principles are rules of action that you create to govern your actions and they are rooted in your values. These statements are an agreement with yourself that guide your actions. Regardless of what happens around you or to you, you now will be clear on how to proceed. Please keep this in mind: it is easy to live value- base and principle- centered when all is going well in your life. It is a whole lot harder when faced with critical decisions. A bit of advice that may seem overly simplified here is this: always do the right thing and remember sometimes the right thing does not always feel right.

If you choose to invest in yourself a bit further, please continue with this next exercise. I call it The Wellness Wheel. Create a circle on a piece of paper and begin to divide it up like a pie into categories of importance. These will most likely be derived from your list of values. What percentage of your Wellness Circle will you assign each category? The question here is not how much you should invest; rather, it is how much you will invest.

Some suggested categories are:

Family
Social Life/ Friends
Physical Health
Spiritual Health
Emotional Health
Home & Professional Physical Environment
Professional Life
Economics
Intellectual / Professional Development
Personal Development
Adventure / Recreation / Travel, Fun...
Community / Volunteerism

Those who have participated in these exercises (in both my Leadership Team Challenge and Creating A More Positive Workplace workshops) have told me that they have found it difficult to make some of these choices. In order to achieve what you really want in your life, you may have to do some life - restructuring.  I have found that a wheel out of balance will bounce and wobble along but one fully balanced will roll freely.

I congratulate you on of your willingness to take a long, hard, honest look at yourself. It is one of the toughest things you will ever do. If you found value in these exercises take them to your coworkers. I would also recommend you bring these exercises to your family especially your children. Depending on their age, you may have to be a bit creative in your process.

Becoming clear on your values and developing a road map for your life's success is invaluable personally as well as professionally. As you continue to seek balance in your life you will find greater peace, health and prosperity.

You may want to begin your discussion with others by telling them how you have been evaluating what is important to you this Holiday Season, and go from there.

I wish you and yours a healthy, joyous Holiday Season and I hope to have the privilege of working with you in the New Year!

Thank you for being open to new possibilities.

If you would like to contribute an idea for an up coming article or want more information about the many services I provide including the You Are The Star food and beverage workshop, please visit my web site at www.PsCompetitiveEdge.com.

Until next time, continue to strive for excellence!

Peter Scott




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